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Yoga Loft Welcomes:
Dr. Indu Arora
Back in May 6, 2016. Put that on your calendars. It is a workshop for you personally
Yoga Loft is very excited to have this remarkable and knowledgeable teacher back February 19, 2016. REGISTRATION FORM
World renowned yoga teacher and yoga therapist Doug Keller will be back in February 19, 20, 2016. It is an awesome experience.
200 Hour and Advanced Group Study
Yoga Loft offers 200 Hour and Advanced Group Study in the eight limbs of Yoga along with the practice and safety of postures. more>
What is Yoga?
Yoga is not a religion. The practice of yoga is the practice of cultivating mental and physical balance. More >
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Tuesdaythere is meditation before the asana practice. We will sit from 4 to 4:20. Tuesday 4:30 to 5:30 pm modified astanga is back.
Next Intro class is June 9, 2015. Call or e-mail for details. Time is 6:00-7:30 pm. Open class, all are welcome.
Kira is teaching Vinyasa Flow at 6:30 on Wednesdays. Excellent way to detox and warm up. See you there.
Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or email@example.com
Also taking applications for Yoga Study. 500 hour starting in September, 2015. Must have the 200 hour. Next 200 hour sometime Februaly, 2016. Call or mail if you have questions.
Jean Opitz is now offering Reiki Healing Treatments at Yoga Loft
Call for an 320.231.2742 to make an appointment.
Drop-ins are always welcome. We love to have students visit and practice with us...You are also more than welcome to come and watch a class. We offer a variety of yoga classes and styles to accomodate all fitness levels. Click Here for more information or call 320.214.7231.
Whatever we most give our attention to in our daily lives shows the movement of our mind. May keep our attention on the Divine and positive energy for all.