World renowned yoga teacher and yoga therapist Doug Keller will be back in 2015. Mark your calendars now. It will be $200 early fee for entire workshop. Friday afternoon, Friday evening and all day Saturday. Otherwise, for Friday evening, and all day Saturday it is $175 early registration. The rate will change to $225 and $190 after the 15th of December. Yoga Loft is very excited to have this remarkable and knowledgeable teacher back February 6 and 7, 2015.
200 Hour and Advanced Group Study
Yoga Loft offers 200 Hour and Advanced Group Study in the eight limbs of Yoga along with the practice and safety of postures. more>
What is Yoga?
Yoga is not a religion. The practice of yoga is the practice of cultivating mental and physical balance. More >
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Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or firstname.lastname@example.org
Why not slip away at noon and recharge? Wednesday starting October 29, Victoria Knight will be offering and peace and calming class from 12:00 pm to 12:45. Details to follow. call or e-mail if interested.
OK let's get this new Intro class going: Next Tuesday there will be a new Intro to Yoga class. Anyone who did not finish the last one can come to this one paid. Please call or e-mail for this class, October 28. Change of time: 6:30 to 8 pm.
Also taking applications for Yoga Study. Call or mail if you have questions. Next one starting May, 2015.
Take the time to clear and balance your energy with yoga practice. If you need to pay per time, no worry but do come! The universe needs our positive energy now more than ever
Thursday vinyasa class has changed from vinyasa flow to Yin Yoga. Come and experience the release.
Jean Opitz is now offering Reiki Healing Treatments at Yoga Loft
Call for an 320.231.2742 to make an appointment.
Drop-ins are always welcome. We love to have students visit and practice with us...You are also more than welcome to come and watch a class. We offer a variety of yoga classes and styles to accomodate all fitness levels. Click Here for more information or call 320.214.7231.
Whatever we most give our attention to in our daily lives shows the movement of our mind. May keep our attention on the Divine and positive energy for all.