Monday, Tuesday and Friday schedule is the same. Christmas Eve day and New Year's Eve day, modified Astanga class at 9 am. Christmas eve day and New Year's Eve classes are gratitude to all who come and there is no charge.
I am adding a class on Tuesdays from 4:30 to 5:30, modified Astanga. all welcome
Next Intro class is December 9. Still time to Join in. Just come. Call or e-mail for details. Time is 6:00-7:30 pm. Open class, all are welcome.
Will is teaching Power Yoga at 6:30 on Wednesdays. Excellent way to detox and warm up. See you there.
Why not slip away at noon and recharge? Wednesdays, Victoria Knight is teaching a peace and calming class from 12:00 pm to 12:45. $8:00 This class is suitable for all levels. No need to register, just show up and enjoy.
Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or firstname.lastname@example.org
Also taking applications for Yoga Study. Call or mail if you have questions. Next one starting May, 2015.
Take the time to clear and balance your energy with yoga practice. If you need to pay per time, no worry but do come! The universe needs our positive energy now more than ever
Thursday vinyasa class has changed from vinyasa flow to Yin Yoga. Come and experience the release.
Jean Opitz is now offering Reiki Healing Treatments at Yoga Loft
Call for an 320.231.2742 to make an appointment.