Next Intro class starting July 9 or 16, 2013; 6:30 This is a more exploratory class of different styles. breath and use the breath to connect you to poses. mail yogaloft@charter.net
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We now have prenatal yoga on Tuesday from 5 to 6. . Please call or e-mail to sign up now. All stages welcome.
To register, call 320.214.7231 or e-mail: yogaloft@charter.net If this will not open use the address on your create mail. thanks!
Fees: teens $30 and adults $48 for a six week class.
Drop-ins $10 adult and $5 teens
All classes are open to men and women and teens.
Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.
Interested in learning more about the eight limbs of Yoga? The June session if full but i will take your name for a study starting in 2014. Namaste and much love and light M
It is an intense self study applying the principles of the eight limbs of the yoga discipline. Asana practice, mediation and pranayama are some of the methods used to go deeper into your practice, along with philosophy and the history.
Please let me know if you are interested in being on a list for future study. Love and light
e-mail yogaloft@charter.net or call for more information.
