Next Intro class starting January 7, 2014 at 6:30 This is a more exploratory class of different styles. breath and use the breath to connect you to poses. mail firstname.lastname@example.org
To register, call 320.214.7231 or e-mail: email@example.com If this will not open use the address on your create mail. thanks!
Fees: teens $30 and adults $48 for a six week class.
Drop-ins $10 adult and $5 teens
All classes are open to men and women and teens.
Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.
Interested in learning more about the eight limbs of Yoga? . Yoga study starting in January, 2014. Namaste and much love and light M
It is an intense self study applying the principles of the eight limbs of the yoga discipline. Asana practice, mediation and pranayama are some of the methods used to go deeper into your practice, along with philosophy and the history.
Please let me know if you are interested in being on a list for future study. Love and light
Event: 6:30-8:00 pm Intro to Yoga
Intro to Yoga is the only class you must preregister for and a session goes for six weeks. The next beginners' class will be posted at the top. This is an excellent class for learning the basic poses and breath work that makes yoga so relaxing, yet a great workout for the body, mind and spirit.