Next Intro class starting May 28, 2013; 6:30 This is a more exploratory class of different styles. breath and use the breath to connect you to poses. mail yogaloft@charter.net
******We now have prenatal yoga on Tuesday from 5 to 6. . Please call or e-mail to sign up now. All stages welcome.
To register, call 320.214.7231 or e-mail: yogaloft@charter.net If this will not open use the address on your create mail. thanks!
Fees: teens $30 and adults $48 for a six week class.
Drop-ins $10 adult and $5 teens
All classes are open to men and women and teens.
Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.
Interested in learning more about the eight limbs of Yoga? Next class will start June 7 of 2013This is a nine month, one weekend a month experience.
It is an intense self study applying the principles of the eight limbs of the yoga discipline. Asana practice, mediation and pranayama are some of the methods used to go deeper into your practice, along with philosophy and the history.
Please let me know if you are interested in being on a list for future study. Love and light
Event: 6:30-8:00 pm Intro to Yoga
Intro to Yoga is the only class you must preregister for and a session goes for six weeks. The next beginners' class will be posted at the top. This is an excellent class for learning the basic poses and breath work that makes yoga so relaxing, yet a great workout for the body, mind and spirit.
We now have prenatal yoga on Tuesday from 5 to 6. . Please call or e-mail to sign up now. All stages welcome. 
