Interested in learning more about the eight limbs of Yoga? Next 200 hour study begins Fall, 2010 or January 2011. e-mail. We will meet once a month to explore the great discipline of yoga. Asana practice, mediation and pranayama are some of the methods used to go deeper into your practice, along with philosophy and the history. Call or e-mail if interested.
The next Intro class will begin on October 5, 2010
Time: 6:30 to 8:00 pm Call now or e-mail
To register, call 320.214.7231 or e-mail: yogaloft@charter.net If this will not open use the address on your create mail. thanks!
Fees: teens $30 and adults $48 for a six week class.
Drop-ins $10 adult and $5 teens
All classes are open to men and women and teens.
Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.
Class Schedule
Event Details
Tuesday March 16 2010 Time: 06:30 pm
Event: 6:30-8:00 pm Intro to Yoga
Intro to Yoga is the only class you must preregister for and a session goes for six weeks. The next beginners' class will be posted at the top. This is an excellent class for learning the basic poses and breath work that makes yoga so relaxing, yet a great workout for the body, mind and spirit.
