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Namaste' welcome to the Yoga Loft 

Yoga Loft is located in Willmar, MN. Owned by Mary Beth Nehl, RYT/EYRT 500 along with her husband Larry, the Yoga Loft Studio is home to a variety of classes, workshops and  Study Groups. While you're here you can view the class schedule, read our instructor bios, register for our online newsletter or contact us for more information.

At Yoga Loft, we believe that those who come to practice will discover and share this energy with self, each other, family, friends and community. If you are new to Yoga please visit to the Getting Started Page >>> 

We invite you to experience our studio and gardens View Image Gallery >>> 

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Workshops 

Yoga Loft Welcomes
Dr. Indu Arora
March 12 - 16, 2015
Don't Miss This One...
Learn More and Register Early.

Workshops

World renowned yoga teacher and yoga therapist Doug Keller  will be back in 2015.  Mark your calendars now.   It will be $200 early fee for entire workshop.  Friday afternoon, Friday evening and all day Saturday.  Otherwise, for Friday evening, and all day Saturday it is $175 early registration.  The rate will change to $225 and $190 after the 15th of December.   Yoga Loft is very excited to have this remarkable and knowledgeable teacher back  February 6 and 7, 2015.

200 Hour and Advanced Group Study 
500 Hour Teacher  Training

Yoga Loft offers 200 Hour and Advanced Group Study in the eight limbs of Yoga along with the practice and safety of postures. more>

What is Yoga? 
Yoga Chakra

Yoga is not a religion. The practice of yoga is the practice of cultivating mental and physical balance. More >

Class Schedule 
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Not ready for a group class or dealing with a specific issue?  Take a Private with Mary Beth.  I would love to work one on one with you and make sure that you are ready for that group class if you want to go there.  I have time in am's and afternoons.  320.214.7231 or yogaloft@charter.net 

Why not slip away at noon and recharge?  Wednesday starting October 29, Victoria Knight will be offering and peace and calming class from 12:00 pm to 12:45.  Details to follow.  call or e-mail if interested. 

OK let's get this new Intro class going:  Next Tuesday there will be a new Intro to Yoga class.  Anyone who did not finish the last one can come to this one paid. Please call or e-mail for this class, October 28.  Change of time:  6:30 to 8 pm.

Also taking applications for Yoga Study.  Call or mail if you have questions.  Next one starting May, 2015.

 Take the time to clear and balance your energy with yoga practice.  If you need to pay per time, no worry but do come!  The universe needs our positive energy now more than ever


 Thursday vinyasa class has changed from vinyasa flow to Yin Yoga.  Come and experience the release.  

Jean Opitz is now offering Reiki Healing Treatments at Yoga Loft
Call for an 320.231.2742 to make an appointment
.

Day |  Week |  Month |  Year
  
The week of October 19 2014
Sun, Oct 19, 2014
 
Mon, Oct 20, 2014
4:00 pm 4:-5: PM Prenatal Yoga
5:30 pm 5:30-7:00 P.M. Astanga Yoga
 
Tue, Oct 21, 2014
8:30 am 8:30 - 10:00 am Gentle vinyasa flow
6:00 pm 6:00-7:30 pm Intro to Yoga
 
Wed, Oct 22, 2014
4:30 pm 4:30-6:00 PM Hip Openers
6:30 pm 6:30-8:00 PM Yoga Flow
 
Thu, Oct 23, 2014
5:15 pm 5:15-6:30 Yin Yoga
 
Fri, Oct 24, 2014
9:00 am 9:00-10:30 am Gentle Flow
4:00 pm 4:00-5:00 PM Happy Hour
 
Sat, Oct 25, 2014
 
Classes at the Yoga Loft
Drop-ins are always welcome. We love to have students visit and practice with us...You are also more than welcome to come and watch a class. We offer a variety of yoga classes and styles to accomodate all fitness levels. Click Here for more information or call 320.214.7231.
Inspiration 

Whatever we most give our attention to in our daily lives shows the movement of our mind.  May keep our attention on the Divine and positive energy for all.

 

Meditation and Inspiration

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    Copyright © 2007
    · All rights reserved · Yoga Loft & Mary Beth Nehl E.R.Y.T. @500 HR.
    7215 Highway 71 NE · Willmar, MN 56201-9103 · Phone:
    320.214.7231
    Email the Yog Loft 

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