Skip to main content
Welcome to Yoga Loft
site map
email usour facebook page

Call Us:

New Workshop coming to Yoga Loft Jan. 19th
Trauma, the Body and Yoga
Download the Registration Form

Just a wonderful experience for the Doug Keller weekend.  April 26 and 27, 2019, are the dates for the next Doug Keller weekend  You will want to put it on the calendar. 



Yoga Loft in Willmar, Minnesota
Owned by Mary Beth Nehl, RYT/EYRT 500 along with her husband Larry, the Yoga Loft Studio is home to a variety of classes, workshops and study groups. While you're here you can view the class schedule, read our instructor bios, register for our online newsletter or contact us for more information.

At Yoga Loft, we believe that those who come to practice will discover and share this energy with self, each other, family, friends and community. If you are new to Yoga please visit to the Getting Started Page >

We invite you to experience our studio and gardens View Image Gallery >

Class Updates 

Wednesday 6:30 class is the primary Astanga Series, the same class as Monday night.

Guided Medition Journey: Thursday's 7 pm to 8 pm starting December 13.  Open to all. 

New Intro to Modified Astanga starts in January, 2019.  Stay in touch for update.   Please continue to sign up.   

NOTICE ::  YIN Yoga on Thursday at 5 pm: No Gentle Yoga on Thursday.

Tuesday: Meditation at 4:00-4:20 and 4:30 to 5:30 pm modified ashtanga.


Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or

300 Hour Yoga Study for those that have their 200 hour.    If interested, please e-mail me.  

230 Yoga Study begins March, 2019.   Call or e-mail if you have questions.  


World renowned yoga teacher and yoga therapist Doug Keller will be returning in April 26 and 27, 2019.  Save the dates.    It will be a Friday 1 pm start and end on Saturday 4 pm. 


Dr. Indu Arora

Watch for future workshops from Dr. Indu. 


Yoga Loft Photos

Weekly Class Schedule 

Day   Week   Month   Year
The week of December 9 2018
Sun, Dec 09, 2018
Mon, Dec 10, 2018
Tue, Dec 11, 2018
8:30 am 90 minute Gentle Flow Series with Mary Beth
4:00 pm 20 Minute Sitting Meditation with Mary Beth
4:30 pm 60 minute Modified Ashtanga Series with Mary Beth
6:00 pm 90 minute Intro to Yoga with various instructors

Intro to Yoga is the only class you must preregister for and a session goes for six weeks.

Wed, Dec 12, 2018
4:30 pm 90 minute Core Stability and Integration Yoga with Mary Beth
6:30 pm Astanga Primary Series

This is the same class as Monday night, 5:30

Thu, Dec 13, 2018
Fri, Dec 14, 2018
9:00 am 90 minute Gentle Flow Yoga with Mary Beth
4:00 pm 60 minute Happy Hour Yoga with Various Instructors
6:30 pm Astanga Primary Series

This is the same class as Monday night, 5:30

6:30 pm Astanga Primary Series

This is the same class as Monday night, 5:30

Sat, Dec 15, 2018
6:30 pm Astanga Primary Series

This is the same class as Monday night, 5:30

6:30 pm Astanga Primary Series

This is the same class as Monday night, 5:30

Drop Ins Welcome
Drop Ins Welcome

We love to have students visit and practice with us. You are also more than welcome to come and watch a class. We offer a variety of yoga classes and styles to accomodate all fitness levels. Click Here for more information or call 320.214.7231.

All classes are open to men and women and teens. Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.

Inspiration for Today
Inspiration for Today

"Whatever we most give our attention to in our daily lives shows the movement of our mind.  May keep our attention on the Divine and positive energy for all."

About us

Yoga Loft is a full service
Yoga Studio.
Offering a variety of
yoga classes, 200 and 500 Hour
Yoga Study Groups.


Yoga Loft Yoga Studio
Mary Beth Nehl, ERYT 500 HR
Copyright © 2015
All rights reserved 


Contact us
email usour facebook page
Yoga Loft
7215 Highway 71 NE
Willmar, MN 56201