At Yoga Loft, we believe that those who come to practice will discover and share this energy with self, each other, family, friends and community. If you are new to Yoga please visit to the Getting Started Page >
****YEA Great news.. New Intro to Yoga Class starts on Tuesday, .April 9 at 6 pm.
Wednesday 6:30 class is the primary Astanga Series, the same class as Monday night.
NewIntro to Modified Astanga starts in January, 2019. Stay in touch for update. Please continue to sign up.
NOTICE :: YIN Yoga on Thursday at 5 pm:
Tuesday: 4:30 to 5:30 pm modified ashtanga. Meditation before Tuesday class is canceled until later notice.
Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. 320.214.7231 or email@example.com
230 Yoga Study begins March, 2019. FULL and Closed. Call or e-mail if you have questions.
World renowned yoga teacher and yoga therapist Doug Keller will be returning in April 26 and 27, 2019. Save the dates. It will be a Friday 1 pm start and end on Saturday 4 pm.
Indu Arora will be doing a one day intensive on Yoga Nidra on Saturday, May 11. More details to follow.
We love to have students visit and practice with us. You are also more than welcome to come and watch a class. We offer a variety of yoga classes and styles to accomodate all fitness levels. Click Here for more information or call 320.214.7231.
All classes are open to men and women and teens. Wear comfortable clothing, bring a yoga mat, refrain from eating 3 to 4 hours before class and drink plenty of water.
Inspiration for Today
"Whatever we most give our attention to in our daily lives shows the movement of our mind. May keep our attention on the Divine and positive energy for all."